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Jump rope exercise routines are some of the best bodyweight exercises around, and can be done literally anywhere!
All that is required is some flat floor space and a good jump rope.
If you don’t have a jump rope yet, then check this one out.
It’s awesome, good quality and has great reviews.
You might also be interested in:
- How To Use A Jump Rope To Lose Weight
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- The Ultimate Bodyweight Workout
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10 Minute Jump Rope Exercise To Lose Weight Fast
This really is an awesome workout.
Often when we jump rope we think we just have to jump normally for a certain amount of time and then that’s it.
The problem is, this can be boring.
So doing interval training with a jump rope is a good way to mix it up!
Cheers,
Richard-T
If you want more tips on bodyweight workouts, then don’t forget to follow my Bodyweight Workouts Pinterest board!
