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This is a great and super intense ab workout which will make sure you feel the burn!
Every guy and girl dreams of having six pack abs.
Now we all know that just working abs alone won’t ever result in us achieving this. However, it is a needed step!
You might also be interested in:
- The Perfect 10 Minute Bodyweight Workout
- 10 Minute Ab Workout Which Works Great For Women
- How To Use A Jump Rope To Lose Weight
This 7 Minute Intense Ab Workout Is Everything You Need
All you need for this workout is some flat floor space and a yoga mat. A towel will also do the job.
Cheers,
Richard-T

If you want more tips on ab workouts, then don’t forget to follow my Ab Exercises & Workouts Pinterest board!