I’m sure there are some of you who love drinking a few fizzy drinks or the commercial so called “fruit” juices that are pretty much made entirely of sugar!
Well, today I am here to tell you that it’s time to get rid of those drinks and replace them with something a little healthier, something probably cheaper and which will burn your fat and help you achieve your weight loss goals!
These drinks are extremely easy to prep, and are perfect to consume whilst fasting, as meal replacements or even just as a regular drink throughout the day!
9 Tasty Weight Loss Drinks
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- 7 Health Benefits From Drinking Coffee
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Here are 9 amazing weight loss drinks which help to burn fat!
#1: Green Tea
Green tea is probably the most popular hot drink for most people, right after coffee.
It’s known to have so many health benefits, and has been consumed for centuries.
It’s full of Catechins, which boosts your metabolism and stimulate fat burning!
#2: Lemon Ginger Turmeric Tea
Ginger and turmeric come from the same family, and are extremely healthy!
This healthy and tasty combination is known to fight inflammation and various toxins, helping us get a flatter stomach.
Lemon ginger turmeric tea can be made extremely easy at home. Give it a try!
#3: Mint Tea
Mint tea is a popular tea and is often used to combat any feelings of nausea.
It’s also known to speed up and ease digestion, so it’s a perfect weight loss drink!
Instead of having a few unneeded snacks in the afternoon, rather make yourself a cup or two of this delicious hot drink!
#4: Coffee
See related article: 7 Crazy Benefits From Being A Coffee Drinker
Some people have a misconception about coffee. They think it’s extremely bad for you, and should be avoided.
However, there have been many proven studies that drinking good coffee does have health benefits.
And one of those benefits being its aide to weight loss!
It improves your metabolic rate and increases performance during workouts!
#5: Kombucha
See related articles:
Kombucha is a bit of a strange drink, and it isn’t everyone’s favourite!
However, it has been around for centuries, and that’s for a good reason: It’s health benefits!
One of the well known health benefits of Kombucha is its ability to speed up fat burning in your body and to transform food into energy.
#6: Apple Cider Vinegar Drink
Apple cider vinegar is known to fight fat in our bodies and boost its metabolism.
It’s a super healthy drink, and will help burn fat in your belly.
Make sure you give it a try!
#7: Cucumber Juice
The freshest and coolest drink you can make!
Cucumber juice is perfect during the hot summer months, and can help with burning fat!
#8: Lemon Water
A better alternative to always drinking boring old water, lemon water helps to keep your body hydrated and reduces water retention.
By reducing water retention, the feeling of bloating is reduced.
#9: Fat Burning Green Smoothie
Containing spinach, banana, pineapple, chia seeds and a few other healthy ingredients, this smoothie is a great weight loss drink!
Cheers,
Richard-T
If you would like more weight loss tips, then make sure to follow my Weight Loss Diets Pinterest board!
