15 Vegetarian Salads Even Your Meat Loving Friends Will Want To Eat

15 Vegetarian Salad Recipes

Looking for a few delicious healthy vegetarian salad recipes? Then look no further! This post has you covered! Having a big, home cooked meal is always an awesome experience. Nothing quite beats it, ever! However, every now and then it’s a welcoming change to give the big, heavy meals and skip and go for something […]

Three Killer 10 Minute Ab Workouts For Women

Three Killer 10 Minute Ab Workouts For Women

Disclaimer: The information presented by Richard-t.com is purely for informational purposes only. Any opinions on medical matters are purely the authors’ opinions, and do not represent that of any medical professional. It is your responsibility to evaluate your own medical or physical condition before using any of the information presented. By voluntarily undertaking any of […]

10 High Protein Vegetarian Recipes Even Meat Lovers Will Enjoy

10 Vegetarian Recipes

You don’t have to be a non meat eater to enjoy some of these amazing vegetarian recipes! Whether you are a vegan, vegetarian, or just feel like starting to implement meat free Mondays in your life, these recipes are super useful! Having meat free days has many benefits, with one of the biggest being the […]

10 Super Healthy Smoothies Perfect For Weight Loss

10 Healthy Smoothies For Weight Loss

Disclaimer: This post may contain affiliate links. See our disclaimer here. If you are looking to lose weight and would like to replace at least one meal a day with something healthy and easy, then making a health smoothie is the way to go. This article contains a few awesome and easy to make healthy smoothie […]

4 Amazing Treadmill Hacks For Weight Loss Which Won’t Make You Feel Bored

4 Treadmill hacks

Disclaimer: The information presented by Richard-t.com is purely for informational purposes only. Any opinions on medical matters are purely the authors’ opinions, and do not represent that of any medical professional. It is your responsibility to evaluate your own medical or physical condition before using any of the information presented. By voluntarily undertaking any of […]

10 Amazing Kombucha Recipe Flavors To Turn You Into A Health Genius

Kombucha Flavor Recipes

Kombucha is a health tea which dates back thousands of years and originates from Asia. It has become extremely popular over recent years, and for obvious reasons. The health benefits which come from drinking Kombucha are immense, hence the ever increasing popularity of it! Related article: 8 Amazing Healthy Benefits Of Kombucha Amazing Kombucha Recipe […]

3 Intense Treadmill Interval Workouts Which Will Burn Fat Fast

3 Interval Treadmill Workouts For Weight Loss

Disclaimer: The information presented by Richard-t.com is purely for informational purposes only. Any opinions on medical matters are purely the authors’ opinions, and do not represent that of any medical professional. It is your responsibility to evaluate your own medical or physical condition before using any of the information presented. By voluntarily undertaking any of […]

30 Healthy Snacks Which Are Perfect For Weight Loss

30 Amazing Healthy Snacks

Today I bring you the most amazing healthy snacks for weight loss! Snacks are probably the best and worst thing known to mankind. I mean, they just are the best damn thing in world, right? Whether we feel happy, sad, tired, full of energy, or anything really, a snack always has a place in our […]

7 Crazy Benefits From Being A Daily Coffee Drinker

7 Crazy Benefits From Being A Daily Coffee Drinker

Did you know that coffee health benefits actually exist?? For many of you that’s good news, so keep reading to find out more! Everyone has their own opinion on whether drinking coffee is good for you or bad for you. There are many good reasons to drink coffee, and it’s a drink which has been […]

10 Minute Jump Rope Workout To Lose Weight Fast

10 Minute Jump Rope Workout To Lose Weight Fast

Disclaimer: The information presented by Richard-t.com is purely for informational purposes only. Any opinions on medical matters are purely the authors’ opinions, and do not represent that of any medical professional. It is your responsibility to evaluate your own medical or physical condition before using any of the information presented. By voluntarily undertaking any of […]