8 Meal Prep Recipes For Anyone Trying To Lose Weight!

Meal prep recipe ideas

Cooking, eating, making grocery lists and actually going to the grocery store sometimes can feel like a darn right chore.

Especially if you have been working all day. That feeling of STILL having to go and find some ingredients somewhere and put it all together makes me just want to cry (sometimes).

Today I have decided to compile a list of some of my favourite meal prep recipe ideas which are perfect for making when you have time, chucking it in a tupperware and digging it out the fridge when the hunger feelings come out to play!

Healthy Meal Prep Recipe Ideas

See these related healthy food posts:

Below are 8 healthy meal prep recipe ideas which you will absolutely love!

Meal Prep #1: Black Bean & Corn Salad

Meal prep healthy recipe

Find the full recipe here!

This salad is super fresh and packed with health.

It’s perfect for making a day or two in advance! However, make sure you leave the avocado until right before eating!

Meal Prep #2: Tomato Quinoa salad

Meal Prep healthy recipe

Find the full recipe here!

Quinoa on its own really is bland and doesn’t offer much in terms of flavour. However, it’s a perfect food to add to many dishes which results in a super healthy meal.

This fresh tomato quinoa salad is the perfect meal to make and enjoy within a few days.

Meal Prep #3: Fish Taco Bowls

Meal prep recipe

Find the recipe here!

Do you love fish?

Do you love tacos?

Then please try these! They are fresh, tasty and healthy!

Meal Prep #4: Italian Chicken Bowl

Chicken bowl healthy meal prep recipe

Find the recipe here!

These classic Italian chicken bowls are the perfect meal prep idea. They are full of delicious and healthy vegetables, lean chicken and seasoning.

You can keep these in the fridge for 3-5 days after.

Meal Prep #5: Jerk Chicken

Jerk chicken meal prep recipe

Find the recipe here!

These jerk chicken meals are perfect for any type of lunch or dinner.

They consist of spicy chicken, black beans, pineapple salsa and yellow rice.

The pineapple salsa really brings the whole thing together!

Meal Prep #6: Honey Sesame Chicken

Chicken honey sesame meal prep recipe

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Honey, sesame and chicken go really well together. And this meal prep recipe proves it!

Meal Prep #7: Honey Meatballs

Honey meatballs meal prep recipe

Find the recipe here!

These honey sriracha glazed meatballs are awesome!

They take less than 30 minutes to prepare, so are perfect for anyone who never has enough time to cook lengthy meals!

Meal Prep #8: Chicken Lettuce Wraps

Healthy meal prep!

Find the recipe here!

The perfect summer meal prep idea is this chicken lettuce wrap recipe!

Easy to make, healthy and delicious.

All you need!

If you want more tips on healthy recipes, then don’t forget to follow my Easy Healthy Recipes Pinterest board!


8 Meal Prep Recipes

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