Cooking, eating, making grocery lists and actually going to the grocery store sometimes can feel like a darn right chore.
Especially if you have been working all day. That feeling of STILL having to go and find some ingredients somewhere and put it all together makes me just want to cry (sometimes).
Today I have decided to compile a list of some of my favourite meal prep recipe ideas which are perfect for making when you have time, chucking it in a tupperware and digging it out the fridge when the hunger feelings come out to play!
Healthy Meal Prep Recipe Ideas
See these related healthy food posts:
- 10 Easy Protein Shakes For Weight Loss
- 27 Delicious Healthy Breakfast Recipes
- 21 Low Carb Recipes For One Week Of Healthy Eating
- 50 Easy & Healthy Smoothies
- 30 Low Carb Snack Recipes
Below are 8 healthy meal prep recipe ideas which you will absolutely love!
Meal Prep #1: Black Bean & Corn Salad
This salad is super fresh and packed with health.
It’s perfect for making a day or two in advance! However, make sure you leave the avocado until right before eating!
Meal Prep #2: Tomato Quinoa salad
Quinoa on its own really is bland and doesn’t offer much in terms of flavour. However, it’s a perfect food to add to many dishes which results in a super healthy meal.
This fresh tomato quinoa salad is the perfect meal to make and enjoy within a few days.
Meal Prep #3: Fish Taco Bowls
Do you love fish?
Do you love tacos?
Then please try these! They are fresh, tasty and healthy!
Meal Prep #4: Italian Chicken Bowl
These classic Italian chicken bowls are the perfect meal prep idea. They are full of delicious and healthy vegetables, lean chicken and seasoning.
You can keep these in the fridge for 3-5 days after.
Meal Prep #5: Jerk Chicken
These jerk chicken meals are perfect for any type of lunch or dinner.
They consist of spicy chicken, black beans, pineapple salsa and yellow rice.
The pineapple salsa really brings the whole thing together!
Meal Prep #6: Honey Sesame Chicken
Honey, sesame and chicken go really well together. And this meal prep recipe proves it!
Meal Prep #7: Honey Meatballs
These honey sriracha glazed meatballs are awesome!
They take less than 30 minutes to prepare, so are perfect for anyone who never has enough time to cook lengthy meals!
Meal Prep #8: Chicken Lettuce Wraps
The perfect summer meal prep idea is this chicken lettuce wrap recipe!
Easy to make, healthy and delicious.
All you need!
If you want more tips on healthy recipes, then don’t forget to follow my Easy Healthy Recipes Pinterest board!