3 Intense Treadmill Interval Workouts Which Will Burn Fat Fast

Disclaimer: The information presented by Richard-t.com is purely for informational purposes only. Any opinions on medical matters are purely the authors’ opinions, and do not represent that of any medical professional. It is your responsibility to evaluate your own medical or physical condition before using any of the information presented. By voluntarily undertaking any of the exercises displayed on this post, the user assumes the risk of any resulting injury.

Treadmill Workouts

In this I have put together 3 really awesome treadmill interval workouts for you to try!

High intensity interval training (HIIT) is becoming extremely popular at the moment, and for a good reason!

It is an extremely effective way of training, getting fit and burning fat fast.

The beauty of it all is that it can be done with a lot of different types of exercises, such as bodyweight exercises, jump rope exercises, gym machines, and of course running.

3 Intense Treadmill Interval Workouts

See also:

If you are one of those people who has spent a lot of time on a treadmill, then you know how boring it can get.

The whole point of running is to be able to be outside, get some fresh air and see some sites.

Now a treadmill might seem boring, but if you are forced to use it due to bad weather, then do not worry.

Here are 3 intense treadmill workouts which will help you overcome your boredom and lose weight fast!

Workout #1:

Workout #2:

Workout #3:

All three of these workouts are a good way to combat boredom that comes from a treadmill, and they get you super fit and help burn fat fast!


Richard-T Signature

If you want more tips on bodyweight workouts, then don’t forget to follow my Bodyweight Workouts Pinterest board!


Please enter your comment!
Please enter your name here